Did We Really Need Menopause to Be Harder Than it Is 2021

Did We Really Need Menopause to Be Harder Than it Is

Did We Really Need Menopause to Be Harder Than it Is 2021

HealthyWomen CEO Beth Battaglino, RN, along with Sheryl Kraft, freelance health journalist and midlife women’s health expert, and Alejandra Castillo, CEO, YWCA, were all interviewed for this article focusing on on menopause. Results from the recent HealthyWomen menopause survey were also shared. The article highlighted the top concerns women in menopause have, along with how these issues are exacerbated by the current pandemic.

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Experiencing perimenopause can be stressful for many women during normal times. With the pandemic’s long list of stressors, it now appears to be making this major change even more difficult for women.

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The national women’s health nonprofit, Healthy Women conducted a survey last June to see just how perimenopausal women were coping with both major life events. The survey drew responses from over 3,000 women, with half of them being in either their 40s or 50s, and nearly two-thirds of them were white.

Did We Really Need Menopause to Be Harder Than it Is 2021

Questions covered topics including emotional and mental health, seeing a healthcare provider, and using technology to manage their perimenopausal symptoms. The survey’s results revealed one-third of the women reported more stress, worry, general anxiety, and frustration than during pre-Covid times. There were even more reports of depression and loneliness among these women.

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“Menopause is not one size fits all,” says Beth Battaglino, CEO of Healthy Women and a registered nurse. “But for anyone going through mood swings and the anxiety from Covid-19, as well as not sleeping right due to the hot flashes, that’s just fuel to the fire.”

Women experiencing this major bodily change in normal times are more likely to experience insomnia, anxiety, and panic than women who are not menopausal. Women who are in the midst of this now have to deal with it on top of the upheaval of the pandemic.

“Menopause aggravates and adds to these stressors,” says Alejandra Castillo, the CEO of the YWCA, who discussed the findings as a panelist last month. “This is a big change in a woman’s life. It is a body and psychological change. Couple that with more crises, and these [menopausal] symptoms would be seriously aggravated.”

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The Biggest Stressors

The top three concerns that would aggravate menopausal symptoms, according to the survey, were money, physical health, and access to food. These crises are exacerbated by the pandemic since, in addition to possible health problems, many either lost their jobs, or their partners lost theirs, which would lead to financial issues and affording food.

The survey shows that Black and Hispanic women worried about accessing food and having a place to live more so than White and Asian women. These results indicate how these two groups were disproportionately affected by the pandemic’s economic factors than the other two.

At the same time, many women are taking care of their families while working from home or homeschooling their children. Although this survey did not ask participants about children, Battaglino believes taking care of their offspring added to these women’s stressors, mainly because of her personal experience.

“I can certainly attest to it because I’m in that market right now,” she says. “My anxiety is off the charts, and it is just trying to manage this new norm. So, what can we do to help ourselves?”

What is the average menopause age?

Menopause is the time that marks the end of your menstrual cycles. It’s diagnosed after you’ve gone 12 months without a menstrual period. Menopause can happen in your 40s or 50s, but the average age is 51 in the United States. Menopausse is a natural biological process

Worst Menopause Symptom? Lack of Sleep

  • 94.5% had difficulty sleeping.
  • 92% felt forgetful.
  • 83% had hot flashes.
  • 87% experienced irritability.
  • 85.5% had night sweats.

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Did We Really Need Menopause to Be Harder Than it Is

Causes of early or premature menopause

Premature menopause means a woman’s ovaries have spontaneously stopped working before she has reached the age of 40 years. Women can be affected by their teens or early 20s. About one in 1000 women reach menopause before the age of 30.

What are the 34 symptoms of menopause?

  • Irregular periodsIrregular periods are among the earlier symptoms of perimenopause in most women. …
  • Hot flushesHot flushes are also early symptoms that you are approaching
  • Vaginal dryness. …
  • Night sweats. …
  • Mood swings. …
  • Bloating. …
  • Sore breasts. …
  • Weight gain.

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What You Need to Know About Menopause 2021

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